Got an AED close by when exercising? You should…

An AED (automated external defibrillator) provides an electrical current to the heart when, often, nothing else will save that life! Also, in case you were not aware, if you have issues with your heart(that you may or not know of) exercise is the time that it is more likely to show up (the issues) so it is imperative that if you are exercising that you have an AED close by! Thanks, The Trainer (RN)* #functionaltraining #fitness #workout #functionalfitness #training #personaltrainer #fitnessmotivation #gym #crossfit #motivation #fit #personaltraining #strength #strengthtraining #fitfam #cardio #bodybuilding #exercise #sport #health #homeworkout #hiit #mobility #strengthandconditioning #calisthenics #healthylifestyle #columbiarivergorge #f #wod #hoodriver

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