D o something good

It seems like the biggest reason to do anything these days is “what do I get out of it?” But when reviewing that statement many folks only see “things” like money, power etc. but I feel you achieve those things without even trying when you help someone. The payoff, for you and them, is tremendous! So don’t go another day without celebrating someone else. Thanks, The Trainer (RN)* #functionaltraining #fitness #workout #boxingworkout #personaltrainer #fitnessmotivation #brucelee #crossfit #motivation #fit #personaltraining #strength #strengthtraining #fitfam #cardio #boxing #personaltraining #hoodriver #personalcoaching #homeworkout #hiit #mobility #strengthandconditioning #calisthenics #healthylifestyle #columbiarivergorge #f #wod #hoodriver

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