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Think about it, how much one to one training do you get in a class? I’m not saying you don’t have fun! I’m saying how do you get more knowledge that’s turned into results straight from the horses mouth? That’s ok I’ve been called worse, lol! But at 58 I’m still at the pinnacle of my game! Thanks, Rick “THE” Trainer! (RN)* #exercise #fitness #workout #gym #health #motivation #fit #fitnessmotivation #training #healthylifestyle #boxing #bodybuilding #fitfam #weightloss #lifestyle #gymlife #personaltrainer #muscle #hoodriveroregon #cardio #gymmotivation #instagood #sport #love #fitspo #crossfit #instafit #hoodriver #diet #bhfyp

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