Personal Training at its best!
The Trainer & Inside Out Fitness
Not every workout should be about lifting heavy or punching hard! When your in that ring or cage, your going to, sometimes, just have to last another round while you
Coach: Ronda Rousey would win the women’s boxing world titleBy Marc Raimondi @marc_raimondi on Jul 31, 2015, 3:00p 80 Ronda Rousey was an Olympic medal-winning judoka with little striking
Continue reading…Coach thinks Rousey would take boxing title! The Trainer hood river
2016 USA BOXING ELITE WOMEN’S NATIONAL TEAM The Elite Women’s National Team includes the three Olympic Trials champions (Virginia Fuchs, Mikaela Mayer, and Claressa Shields) and the winners from the
Continue reading…2016 women’s Olympic team boxing. The Trainer hood river
Today was high rep day and so I decided to do 30,000 punches and kicks. About 50/50. Lots of fun! #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running
Continue reading…30,000 punches and kicks! The Trainer hood river