Personal Training at its best!
The Trainer & Inside Out Fitness
6 weeks! 6 weeks till the end of the 7th year of Fat Fighters! What do the winners receive? All the entry cash received, one full month of sessions, all
Continue reading…6 weeks left! The Trainer Hood River Columbia River Gorge fitness
This will be “ONE” of the questions of the day this coming week for my clients. What is it? The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining
Continue reading…Question of the day! What is it? The Trainer Hood River Columbia River Gorge
Boxing/Functional Training Club Hood River butt kick in’ obstacle course!Timed! 20 burpees/ 200 knees to pads alternating(done high)/ 20 push-ups(forehead to pad) / 1:2 punches 200/ 20 iron mikes(must touch
I did this race for the past 2 years and doing it again! Why? It’s tons of fun! Well marked and staffed! Great food(not just half a banana) at the