Are you deceiving yourself? The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com 

Tired of deceiving yourself? Telling yourself that you are bringing your A Game but you know your “gift” to yourself is more like a C? Start checking in with yourself

Old school and loving it! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com 

These two ladies are competing in Fat Fighters 7 which ends July 15,2016. They are both old school in that they realize they need to work extremely hard to pull

My client, Julie, thrives despite having had rheumatoid arthritis for years! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com 

Rheumatoid arthritis by: Mayo ClinicRheumatoid arthritis is a chronic inflammatory disorder that can affect more than just your joints. In some people, the condition also can damage a wide variety

A Comprehensive List of Muay Thai Techniques. The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com 

A Comprehensive List of Muay Thai Techniques   While many people associate Muay Thai with elbows and knees, there is a whole range of techniques that are available to Muay Thai

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