The Trainer


Text 541-490-8717 or fill form below and push enter. Let’s get you started in your “Functional Training Journey!”

Don’t forget to check out more on the “Functional Training the beginning” page for all the details!

Give a day and time for your free one full hour consultation and add your name and I’ll get back to you ASAP to let you know what’s available. I look forward to discussing your “health and fitness needs” with you! Thanks, Rick “THE” Trainer! (RN)*

Most clients will start at 1 session a week for 12 weeks. (Some will start at 2 sessions a week for 12 weeks.) We will discusswhat your preferences are at the free consultation. Sessions will be $38.00 with a 3 month signup. (Please check other personal trainers in the gorge and you’ll find that they are significantly higher.) Also please remember that I have 15 years experience as a RN in CCU! Thanks, Rick “THE” Trainer! (RN)*


The Trainer

15 3rd st.

downtown Hood River

541-490-8717 (text please)

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