Tag: boot camp
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Gina keeps going and… The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.comĀ
Yesterday Gina took on “The Trainer’s Butt Kicking Obstacle Course” and did an awesome job while having lots of fun! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 […]
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Gina tackles “The Trainer’s Butt kicking boot camp”! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.comĀ
Gina had fun and worked hard today in my boot camp! She did:Ā 20 burpees/ 200 knees to pads alternating(done high)/ 20 push-ups(forehead to pad) / 1:2 punches 200/ 20 iron mikes(must touch knee down every time)/15 pound slam ball slamming Ā standing 100 times( ball over head each time) run city block down an back(on […]
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The Trainer’s butt kickin obstacle coarse! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.comĀ
It’s that time again! To challenge yourself with my boot camp challenge! All next week for those that choose( I train you in a manner you choose). Let’s have some fun! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy […]