Tag: hood river.

• New way to challenge yourself!

  Folks, after 600 races I have decided to go a different route. I have invented my own type of challenge for my body. I call it “Rustic Parkour”. What is it? Well Parkour already exists and it is getting from point A to point B as fast as you can, although it is mainly for […]

  The Trainer RN Hood River

  October 16, 2015

  fitness, Functional training, Personal trainer

  #columbia river gorge, #thetrainer, #thetrainer, bodyfat, camping, fat fighters, fitness, Functional training, hiking, Hood river, hood river., inside out fitness, parkour, Parkour, Personal trainer, Rustic parkour, Rustic Parkour, the trainer, TheTrainer

• Can’t beat it? Work around it!

  Folks if you have an issue that can’t be taken care of then you must work around it if you intend on moving forward! I have had migraines for the past 25 years and I have been unable to totally rid my body of them. So I accept them and work around them the best […]

  The Trainer RN Hood River

  October 10, 2015

  fitness, Functional training, Personal trainer

  #columbia river gorge, #thetrainer, #thetrainer, #thetrainer Inside Out Fitness, bodyfat, fat fighters 6, fitness, Functional training, health, Hood river, hood river., inside out fitness, Personal trainer

• Move it or never have it!

  

  Move it or never have it! #thetrainer #Insideoutfitness #thetrainer #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise

  The Trainer RN Hood River

  October 5, 2015

  fitness, Functional training, Personal trainer

  #columbia river gorge, #thetrainer, #thetrainer, #thetrainer Inside Out Fitness, fat fighters 6, Fat loss, fitness, Functional training, health, Hood river, hood river., inside out fitness, Personal trainer

• Nonstop Kirk!

  Kirk, who won “Fat Fighters 6” will be doing his month that he won in November! Also, we will celebrate him for “Athlete of the Month”! There will be plenty of pics and he also gets a $50.00 gift certificate! Way to go Kirk! #thetrainer #Insideoutfitness #thetrainer #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health […]

  The Trainer RN Hood River

  October 1, 2015

  fitness, Functional training

  #columbia river gorge, #thetrainer, #thetrainer, #thetrainer Inside Out Fitness, bodyfat, fat fighters 6, Fat Fighters 6, fat loss, Fat loss, fitness, Functional training, Good posture, good posture, health, Hood river, hood river., Human Body, human body, inside out fitness, Personal trainer, Personal training

• One fantastic “fitness” couple!

  Orlanda and Erik get Inside Out Fitness’s “Fitness Couple Award”! This is one great couple! It’s a joy just to watch them interact! This is just a teaser, I will send many more pics and more information about them and what they think of fitness and relationships. Thank you, #thetrainer #Insideoutfitness #thetrainer #personaltrainer #functionaltraining #hoodriver […]

  The Trainer RN Hood River

  September 26, 2015

  Functional training, Personal trainer

  #thetrainer, #thetrainer, camping, functional training, Functional training, Hood river, hood river., inside out fitness, personal trainer, Personal trainer