Folks, it doesn’t work the other way around! So why not have fun and work on movement because you can’t do all the things you Continue Reading
Rustic Parkour
That just won’t do!- The Trainer
I wake up hungry for this stuff every day! Go to bed thinking of my next “training meal” every night! My clients do the same Continue Reading
All of my great ideas come while I’m running! The Trainer
All of my great ideas come while I’m running! — The Trainer #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio Continue Reading
For a minute there I lost myself!
For a minute there I lost myself! The Trainer #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy Continue Reading
Keep playing!
Never stop playing! When you change your workouts from fun to “not-fun” then there is no use in doing them anymore! Change things up and Continue Reading