Boxing – Page 2 – Functional Training

Boxing and “Parkinson’s”

Posted on November 5, 2021 by The Trainer RN Hood River

http://www.brainandlife.org/articles/exercise-programs-incorporating-boxing-skills-may-help-manage-symptoms-of/

Take that step…

Posted on October 25, 2021 by The Trainer RN Hood River

Steps

Tips on boxing

Posted on October 20, 2021 by The Trainer RN Hood River

expertboxing.com/16-basic-boxing-tips

Push and kick!

Posted on October 17, 2021 by The Trainer RN Hood River

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Switch it up, 🍼

Posted on October 7, 2021 by The Trainer RN Hood River

🍼

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