Category: Functional training

• Kirk has found his “superpower!”

  

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  The Trainer RN Hood River

  August 4, 2022

  anatomy, Body building, Boxing, Fat fighters 7, Fitness, functional trainer, Functional training, gymn Hood River, Masters Boxing, personal trainer Hood River, Progression Fitness Training

  #columbia river gorge, fitness, functional trainer, Functional training, health and fitness, Hood river, Personal trainer, Personal training, running, the trainer

• Got orange?

  https://thetrainerhoodriver.com/2022/05/57796/ — Read on thetrainerhoodriver.com/2022/05/57796/

  The Trainer RN Hood River

  May 8, 2022

  Body building, Boxing, Fat loss, fitness, Functional training, ingridscheesecakeandpastries, Jeet Kune Do, Masters Boxing, one on one, Personal trainer, personal trainer Hood River, Personal training, posture

  #columbia river gorge, Boxing, fitness, functional trainer, Functional training, health, health and fitness, Hood river, Muay Thai, Personal trainer, Personal training, running, the trainer, Weight loss

• “Possible” made by choice

  It’s about that time! What time? When you decide whether you will waste another episode of your life on “New Years Resolution” or will you take it seriously and slow the process down while being more consistent! Thanks, Rick “THE” Trainer! @57 functionaltraining #fitness #workout #boxingworkout #personaltrainer #fitnessmotivation #brucelee #crossfit #motivation #fit #personaltraining #strength #strengthtraining […]

  The Trainer RN Hood River

  January 2, 2022

  Functional training

• Save a heart/ life

  It’s about that time! What time? When you decide whether you will waste another episode of your life on “New Years Resolution” or will you take it seriously and slow the process down while being more consistent! Thanks, Rick “THE” Trainer! @57 functionaltraining #fitness #workout #boxingworkout #personaltrainer #fitnessmotivation #brucelee #crossfit #motivation #fit #personaltraining #strength #strengthtraining […]

  The Trainer RN Hood River

  January 1, 2022

  Functional training

• Happy new year’s!

  It’s about that time! What time? When you decide whether you will waste another episode of your life on “New Years Resolution” or will you take it seriously and slow the process down while being more consistent! Thanks, Rick “THE” Trainer! @57 functionaltraining #fitness #workout #boxingworkout #personaltrainer #fitnessmotivation #brucelee #crossfit #motivation #fit #personaltraining #strength #strengthtraining […]

  The Trainer RN Hood River

  January 1, 2022

  Functional training