Gina keeps going and… The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com 

Yesterday Gina took on “The Trainer’s Butt Kicking Obstacle Course” and did an awesome job while having lots of fun! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7Continue reading “Gina keeps going and… The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com “

Gina tackles “The Trainer’s Butt kicking boot camp”! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com 

  Gina had fun and worked hard today in my boot camp! She did: 20 burpees/ 200 knees to pads alternating(done high)/ 20 push-ups(forehead to pad) / 1:2 punches 200/ 20 iron mikes(must touch knee down every time)/15 pound slam ball slamming  standing 100 times( ball over head each time) run city block down an back(onContinue reading “Gina tackles “The Trainer’s Butt kicking boot camp”! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com “