“Goes a long way” – Health Magazine. The Trainer Columbia River Gorge 

goes a long wayFrom Health Magazine   Young boxers like Savay Drummond wear gloves inside the ring as well as during punching-bag work. And before a sparring session or competitive bout, trainers usually check to make sure both opponents have the appropriate protective gear, including headgear and gloves that fit well. The Trainer Boxing/Functional Training ClubContinue reading ““Goes a long way” – Health Magazine. The Trainer Columbia River Gorge “

Superhero! The Trainer Columbia River Gorge 

green light for sparringFrom Health Magazine   Brandon Belen, age 14, was eager to spar from the moment he started training a year ago, but his coach just recently decided he was ready. “It makes you feel like a superhero,” Belen says about his first time sparring. Youth boxers must wear protective headgear, which covers mostContinue reading “Superhero! The Trainer Columbia River Gorge “

Be capable of moving as your body appears it can. The Trainer hood river 

Get functional! Actually be able to move to match your looks! The Trainer Boxing/Functional Training Club Hood River   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing

Prefers boxing to basketball! The Trainer hood river 

everyoneFrom Health Magazine The AAP recommends that doctors steer young people away from boxing, and toward non-collision sports such as swimming, tennis, and basketball. Jahron Williams, 15, joined John’s Boxing Gym because he was getting beat up. He has tried playing basketball but says he much prefers boxing.   The Trainer Boxing/Functional Training Club Hood RiverContinue reading “Prefers boxing to basketball! The Trainer hood river “

Is boxing safe for kids? Health Magazine…head injuries…The Trainer hood river 

Is boxing safe for kids? Health Magazine. Head injuries rareFrom Health Magazine Donald Kirschner, 80, has been a manager at John’s Boxing Gym since it opened.   In his 50 years as a boxing trainer, he says, the only head injury he has seen was when a fighter took on an opponent who was too bigContinue reading “Is boxing safe for kids? Health Magazine…head injuries…The Trainer hood river “