“Goes a long way” – Health Magazine. The Trainer Columbia River Gorge 

goes a long wayFrom Health Magazine   Young boxers like Savay Drummond wear gloves inside the ring as well as during punching-bag work. And before a sparring session or competitive bout, trainers usually check to make sure both opponents have the appropriate protective gear, including headgear and gloves that fit well. The Trainer Boxing/Functional Training ClubContinue reading ““Goes a long way” – Health Magazine. The Trainer Columbia River Gorge “

Superhero! The Trainer Columbia River Gorge 

green light for sparringFrom Health Magazine   Brandon Belen, age 14, was eager to spar from the moment he started training a year ago, but his coach just recently decided he was ready. “It makes you feel like a superhero,” Belen says about his first time sparring. Youth boxers must wear protective headgear, which covers mostContinue reading “Superhero! The Trainer Columbia River Gorge “

Be capable of moving as your body appears it can. The Trainer hood river 

Get functional! Actually be able to move to match your looks! The Trainer Boxing/Functional Training Club Hood River   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing