All about the angles! The Trainer (RN)*

http://www.muscleandfitness.com/flexonline/training/working-all-angles

http://www.facebook.com/events/471937860017047/ Smile!

Hold on Bob!

Hold on Bob! http://thetrainerhoodriver.com/2019/05/02/hold-on-bob/ — Read on thetrainerhoodriver.com/2019/05/02/hold-on-bob/

Upside down

Upside down http://thetrainerhoodriver.com/2019/05/01/upside-down-2/ — Read on thetrainerhoodriver.com/2019/05/01/upside-down-2/