The Trainer (RN)* Whatcha get?

The Trainer (RN) watcha get?  1 to 1 training Who’s in the “entire” studio when you are training? You & The Trainer (RN)*That means that for a full hour you get all the equipment (no waiting for equipment), You get to probe The Trainer’s brain for any information you need. Remember that I wasContinue reading “The Trainer (RN)* Whatcha get?”

All about the angles! The Trainer (RN)*

http://www.muscleandfitness.com/flexonline/training/working-all-angles

Upside down

Upside down http://thetrainerhoodriver.com/2019/05/01/upside-down-2/ — Read on thetrainerhoodriver.com/2019/05/01/upside-down-2/

Thanks John I Lockman!

Thanks John I Lockman! http://thetrainerhoodriver.com/2019/05/01/thanks-john-i-lockman/ — Read on thetrainerhoodriver.com/2019/05/01/thanks-john-i-lockman/