Start yesterday!

If you don’t, better be lovin’ that pain! #thetrainer #Insideoutfitness #thetrainer #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise

Put down that box!

Folks, try not to look at that box in your hand too much! I know we use them for our social and sometimes business lives, but if you don’t look up every once in a while both social and business will decline when you find it difficult to continue to look face to face anymore!Continue reading “Put down that box!”