I help you ‘make’ you!

A recent advertisement for a fitness facility said” We make you strong” “We make you fast” and it went on and on! Folks someone outside of your mind and body can’t make you anything! People can help you but it is impossible to “make” another person into anything! They are in charge of that. A good trainer can “aide, teach, motivate and inspire you, but … Continue reading I help you ‘make’ you!

Nonstop Kirk!

Kirk, who won “Fat Fighters 6” will be doing his month that he won in November! Also, we will celebrate him for “Athlete of the Month”! There will be plenty of pics and he also gets a $50.00 gift certificate! Way to go Kirk! #thetrainer #Insideoutfitness #thetrainer #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices … Continue reading Nonstop Kirk!