Multnomah falls trail run! #Thetrainer 

The Multnomah Falls Trail Run will be held 9-27-15 I had a blast last year and back for more! #Thetrainer #insideoutfitness #hoodriver #personaltrainer #functionaltraining #run #runner #running #CanadianDeathRace2015 #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #columbiagorgerunningclub #bunkertobonneville50K #columbiagorgerunningclub #time2run #happyrunner #marathon #runners #trailrun #fitness #workout #cardio #training #tourdumontblanc #bigfoot100K #multnomahfallstrailrun  

B to B! #Thetrainer 

This is a fun run and mostly on the PCT trail. See you there! #thetrainer #Insideoutfitness #thetrainer #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise  

Learn while you train! #Thetrainer 

Folks, my clients learn because I am constantly teaching as they train. They get a multiple choice health and fitness question every session worth $2.00. They get a question worth $25-$50.00 every time they renew(3 or 6 mo. $25 and $50.00 for a year renewal). I hope other trainers and coaches are doing something similarContinue reading “Learn while you train! #Thetrainer “