Climb!

http://www.instagram.com/p/CLFAzZIB7me/

Surfset functional training

http://www.instagram.com/tv/CKueas5B6_Z/ Surfset functional training

Use what works…

http://www.instagram.com/p/CKt7D0RBywj/

Thanks John I Lockman!

Thanks John I Lockman! http://thetrainerhoodriver.com/2019/05/01/thanks-john-i-lockman/ — Read on thetrainerhoodriver.com/2019/05/01/thanks-john-i-lockman/