Fat Fighters 7 men’s division!

Fat Fighters 7 is on for the men’s division! Again, head to head Kirk(last year’s winner) and Erik! Remember, I do this based on the percentage lost from where you started so everybody has a chance! The Trainer   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthyContinue reading “Fat Fighters 7 men’s division!”

Patience… The Trainer 

Reaching goals is hard, not reverting is so much more difficult! Tip: take time to get used to your changes… Be patient with yourself. The Trainer   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing

Right or wrong? The answer leads me through my life just fine! The Trainer 

Right or Wrong…That’s how I make my choices in life. Not “will I make more money?” NOT: “is it hard?” NOT: “will I get caught?” Learned this as a kid and it still works for me! The Trainer   #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkourContinue reading “Right or wrong? The answer leads me through my life just fine! The Trainer “