Don’t play lotto with your life! The Trainer 

Most lottery winners are broke after a couple of years… Wasn’t prepared to have money and couldn’t handle it.Same thing with fat loss! WORD… The Trainer    http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7Continue reading “Don’t play lotto with your life! The Trainer “

Simple is simple! Leave it at that! The Trainer 

Folks, just having a little fun but sometimes the obvious is looked over in favor of things that make losing fat seem really complicated! It is not! It is very difficult for some but it is very simple! Only four things that have calorie can be used by the body: fat at 9 calories /gram;Continue reading “Simple is simple! Leave it at that! The Trainer “

Free session! Women do full pull-up! Free session to 1st 3 in 2016!

The first 3 women to do one full complete pull-up in 2016 get a free session! The Trainer   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing