Hood River/ Functional training/The Trainer (RN)*
Making good choices is 99.5%
You absolutely have what it takes to get from where you now find yourself, to where you want to be!
Work all “angles” and you will have a much better experience, as well as much improved health and wellness! The
Continue readingDream on!
Up! … Continue readingDown then up!
Dana … Continue readingDana is great to work with!
Band squats … Continue readingBand squats…
Kettlebells … Continue readingKettlebell squats