All about the angles! The Trainer (RN)*

http://www.muscleandfitness.com/flexonline/training/working-all-angles

Hold on Bob!

Hold on Bob! http://thetrainerhoodriver.com/2019/05/02/hold-on-bob/ — Read on thetrainerhoodriver.com/2019/05/02/hold-on-bob/

Nothing is final until you give up!

Nothing is final until you give up! http://thetrainerhoodriver.com/2019/04/27/nothing-is-final-until-you-give-up/ — Read on thetrainerhoodriver.com/2019/04/27/nothing-is-final-until-you-give-up/

6000 miles for the big 60!

6000 miles for the big 60! http://thetrainerhoodriver.com/2019/04/27/6000-miles-for-the-big-60/ — Read on thetrainerhoodriver.com/2019/04/27/6000-miles-for-the-big-60/