Dog Mt. Ascent 37:49! Rustic Parkour style! The Trainer 

Dog mt. ascent 37:49 “Rustic Parkour” style! Felt awesome! The Trainer   https://about.me/thetrainer #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing

It’s not about ideas but making ideas happen!

It’s not about ideas but making ideas happen! The Trainer. Ingrid has an injured anterior deltoid but she knows that there are things she can still do and she is doing them here using 4D sling with heavy bands that allow movement and her feet on the awesome Flyte Fitness!   It’s all about “movement”! IngridContinue reading “It’s not about ideas but making ideas happen!”