I love seeing what I can get from my 55 year old body!

55 year old body … Continue readingI love seeing what I can get from my 55 year old body!

The Trainer’s Choice Athlete

The trainers Choice Athlete … Continue readingThe Trainer’s Choice Athlete

It’s in the walk

It’s in the walk … Continue readingIt’s in the walk

Knowledge never goes out of style

Knowledge never goes out of style … Continue readingKnowledge never goes out of style

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