Offsetting

Offset … Continue readingOffsetting

No touch knees

No touch knees … Continue readingNo touch knees

“The Trainer’s Choice Athlete” Nancy @ 70!

“The Trainer’s Choice Athlete” … Continue reading“The Trainer’s Choice Athlete” Nancy @ 70!

Pushing and pulling for “angles”!

Angles … Continue readingPushing and pulling for “angles”!

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