P.s. it’s an “inside” job…

View this post on Instagram A post shared by The UNDERDOGS Gym (@the_trainer_hood_river) functional #fitness #functionaltraining #training #workout #gym #fit #motivation #functionalfitness

I love seeing what I can get from my 55 year old body!

55 year old body

Chains and poles…

Chains and poles

The Trainer’s Choice Athlete

The trainers Choice Athlete

Nunchucks and Cortex

Cortex and nunchucks

%d bloggers like this: