“I feel amazing”– Orlanda after winning Fat Fighters 6! The Trainer 

“I feel amazing”– Orlanda after winning Fat Fighters 6! The Trainer Boxing/Functional Training & Fitness Club Hood River https://www.thetrainerhoodriver.com #health

Continue reading“I feel amazing”– Orlanda after winning Fat Fighters 6! The Trainer 

Knowledge and skill

Knowledge and skill … Continue readingKnowledge and skill

Check your “wanting” scale!

The Trainer @54 https://www.thetrainerhoodriver.com #personaltrainer #personaltraining #functionaltraining #functionaltrainer #thetrainerhoodriver #fitness #running #mma #boxing #smile #fun #happy #bodybuilding #crossfit #hoodriver #columbiarivergorge

Continue readingCheck your “wanting” scale!

Gains directly related to energy expenditure!

https://www.thetrainerhoodriver.comContinue readingGains directly related to energy expenditure!

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