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Your next challenge may help more than you know!

Challenge Continue reading Your next challenge may help more than you know!

Trail running time!

Trail running time Continue reading Trail running time!

You bet!

You bet Continue reading You bet!

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You gotta change the way you see…

You gotta change the way you see Continue reading You gotta change the way you see…

I believe…

I believe in miracles Continue reading I believe…

Stable left foot

Stable left foot Continue reading Stable left foot

“Old Man” on deck

Old man On deck Continue reading “Old Man” on deck

Extremity position critical

Extremity position critical Continue reading Extremity position critical

You! You’re ageless!

You, you’re ageless Continue reading You! You’re ageless!

Start looking for that other excuse

Start looking for that other excuse Continue reading Start looking for that other excuse

Nancy is 90% functionally recovered!

90% recovered Continue reading Nancy is 90% functionally recovered!

Where “Old is Gold” !

Where old is gold Continue reading Where “Old is Gold” !

Half of what I’m saying is all the message you need

The Trainer (RN)* Personal Trainer, “One On One Only” Continue reading Half of what I’m saying is all the message you need

Do a check… for “normality” if positivity, let me know so I can change fast!

Normality check Continue reading Do a check… for “normality” if positivity, let me know so I can change fast!

Bands with Vikki

Bands with Vikki Continue reading Bands with Vikki

Why insist on creating yourself pain by not learning from other’s mistakes?

Why insist on creating yourself pain by not learning from other’s mistakes? Continue reading Why insist on creating yourself pain by not learning from other’s mistakes?

I have to create a ‘game’ around exercise or I won’t have that ‘spark’!

I have to create a game around exercise or I can’t get that spark Continue reading I have to create a ‘game’ around exercise or I won’t have that ‘spark’!

Let’s just say that normal is not my style!

Let’s just say that normal is not my style Continue reading Let’s just say that normal is not my style!

There are people who live 70 years, then there are those that live one year 70 times… Dr. Wayne Dyer

70 years or one year seventy times Continue reading There are people who live 70 years, then there are those that live one year 70 times… Dr. Wayne Dyer

Meet Nancy! “The Trainer’s Choice Athlete”

Nancy “The Trainer’s Choice Athlete” Continue reading Meet Nancy! “The Trainer’s Choice Athlete”

Nancy is…“The Trainer’s Choice Athlete”

“The Trainer’s Choice Athlete” Continue reading Nancy is…“The Trainer’s Choice Athlete”

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In this business…

In this business Continue reading In this business…

Since I am in the personal training business

Since I am in the personal training business Continue reading Since I am in the personal training business

I “show” what One can do at 55!

Show what one can do at 55 Continue reading I “show” what One can do at 55!

Free of the walls…

Free of the walls Continue reading Free of the walls…

Everything and nothing…

Everything and nothing Continue reading Everything and nothing…

You are unique and therefore cannot be compared with anyone!

You are unique Continue reading You are unique and therefore cannot be compared with anyone!

Whiter shade of pale…

Whiter shade of pale Continue reading Whiter shade of pale…

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This is what you get!

This is what you get Continue reading This is what you get!

and how can a man die better…

and how can a man die better Continue reading and how can a man die better…

Home of; The Trainer’s Choice Athlete!

Home of The Trainer Choice Athlete Continue reading Home of; The Trainer’s Choice Athlete!

Guaranteed! Most knowledgeable/ Most passionate/ LEAST expensive!

Guaranteed! Most knowledgeable/ Most passionate/ LEAST expensive! Continue reading Guaranteed! Most knowledgeable/ Most passionate/ LEAST expensive!

Sometimes you gotta lay down your head…

Sometimes you gotta lay down your head Continue reading Sometimes you gotta lay down your head…

Muscle and Fitness On “angles”!

#personaltraining #fitness #personaltrainer #workout #gym #training #fitnessmotivation #fit #health #fitfam #motivation #kickboxing #exercise #crossfit #gymlife #bodybuilding #bootcamp #functionaltraining #lifestyle #strength #healthylifestyle #fitlife #getfit #pt #yoga #grouptraining #goals #fatloss #bhfyp #boxing Continue reading Muscle and Fitness On “angles”!