#functionaltraining #fitness #workout #personaltrainer #training #gym #crossfit #fitnessmotivation #functionalfitness #motivation #bodybuilding #strength #health #fit #strengthtraining #fitfam #cardio #exercise #personaltraining #mobility #hiit #sport #calisthenics #yoga #trx #gymlife #boxing #crosstraining #muscle #bhfyp Continue reading Punt…
That would be cool Continue reading That would be cool!
To be alive Continue reading To be alive!
Trail running time Continue reading Trail running time!
You bet Continue reading You bet!
You gotta change the way you see Continue reading You gotta change the way you see…
I believe in miracles Continue reading I believe…
Thanks Orlanda Continue reading Thanks, Orlanda
Stable left foot Continue reading Stable left foot
Old man On deck Continue reading “Old Man” on deck
4 Wheeling Continue reading 4-Wheeling
No? Count me in Continue reading No? Count me in!
Extremity position critical Continue reading Extremity position critical
Core + Continue reading Core +
You, you’re ageless Continue reading You! You’re ageless!
Start looking for that other excuse Continue reading Start looking for that other excuse
90% recovered Continue reading Nancy is 90% functionally recovered!
Smile and have fun Continue reading Smile and have fun! Why not?
Where old is gold Continue reading Where “Old is Gold” !
The Trainer (RN)* Personal Trainer, “One On One Only” Continue reading Half of what I’m saying is all the message you need
Good posture Continue reading Posture work…
Bands with Vikki Continue reading Bands with Vikki
Door number one please Continue reading Door # 1 please
Why insist on creating yourself pain by not learning from other’s mistakes? Continue reading Why insist on creating yourself pain by not learning from other’s mistakes?
I have to create a game around exercise or I can’t get that spark Continue reading I have to create a ‘game’ around exercise or I won’t have that ‘spark’!
Let’s just say that normal is not my style Continue reading Let’s just say that normal is not my style!
70 years or one year seventy times Continue reading There are people who live 70 years, then there are those that live one year 70 times… Dr. Wayne Dyer
Nancy “The Trainer’s Choice Athlete” Continue reading Meet Nancy! “The Trainer’s Choice Athlete”
Almost 70 years old Continue reading Almost 70 years old…
“The Trainer’s Choice Athlete” Continue reading Nancy is…“The Trainer’s Choice Athlete”
“The Trainer’s Choice Athlete” Nancy Continue reading “The Trainer’s Choice Athlete” Nancy!
In this business Continue reading In this business…
Since I am in the personal training business Continue reading Since I am in the personal training business
Show what one can do at 55 Continue reading I “show” what One can do at 55!
Free of the walls Continue reading Free of the walls…
It really is the Journey Continue reading It really is the Journey
Everything and nothing Continue reading Everything and nothing…
Whiter shade of pale Continue reading Whiter shade of pale…
This is what you get Continue reading This is what you get!
and how can a man die better Continue reading and how can a man die better…
Home of The Trainer Choice Athlete Continue reading Home of; The Trainer’s Choice Athlete!
No more machines Continue reading No more machines!
No more three sets of ten Continue reading No more three sets of ten
Guaranteed! Most knowledgeable/ Most passionate/ LEAST expensive! Continue reading Guaranteed! Most knowledgeable/ Most passionate/ LEAST expensive!
Circles Continue reading Circles
Sometimes you gotta lay down your head Continue reading Sometimes you gotta lay down your head…
#personaltraining #fitness #personaltrainer #gym #training #workout #health #motivation #fitfam #fit #weightloss #fitnessmotivation #bodybuilding #boxing #strength #exercise #crossfit #gymlife #nutrition #hoodriver #strength-training #cardio #healthy #pt #bootcamp #instafit #fitspo #fatloss #healthylifestyle #bhfyp Continue reading No title
How many times have we all done it? We set a New Years Resolution and go too hard and fast and find ourselves in worse shape the next January 1st! The key is, I believe, is to except “less” early on and to make our ultimate goal to just be a little farther each and every day! I think it was Albert Einstein who said … Continue reading Why not “win” this year? Anyone have something against winning?