Landa John

I’ve been going to Inside Out Fitness for a short time and am already seeing improvement. Rick truly motivates me, and his knowledge of the body gives me great confidence that I am being trained effectively and safely. Despite the challenging workouts he dishes out, the hour goes by so quickly because he’s really fun and is constantly teaching me things about fitness and my body. I never thought I’d “workout” randomly throughout the day, but as Rick says, you can exercise anywhere. I jump up escalators and stairs, do ab crunches on the chainlink fence at work, etc. I have a whole new outlook. Thanks Rick!

Published by The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717